"I have struggled with my weight throughout my life. I have often been able to lose some weight, but inevitably, I always gain what I have lost, and then some. I realized that there must be more than just restricting calories & feeling deprived. I had began to realize that it wasn’t about just losing the weight, but about me as a whole person. I wanted to heal – physically and emotionally from the control food had over my life, so I signed up for the Transformation Academy.
It helped me identify goals that were important and helped me devise a plan to achieve those goals, one small, achievable step at a time. They supported, encouraged, listened, and focused on what was important to me, no matter how small it may have seemed.
Through the Transformation Academy was able to accomplish losing over 80 pounds, find the exercise plan that is right & attainable for me, regain control of my life, have the energy I’ve longed for, and finally feel good in my own skin.
I highly recommend the Transformation Academy to anyone wanting to gain control over any aspect of their lives, whether it be physical, mental, financial, or spiritual. The Team truly takes time to listen and help each person attain the goals that are important to them in a non-judgmental, supportive manner.